Delicious..  Soft.. Sweet.. Yummy.. and HEALTHY !

Yesssss it does exist- bliss balls/energy balls/protein balls 

These babies are my ultimate healthy snack. Any time I am craving sugary delights I start rolling :) 

These are full of good sugars and fats and if you want more protein just add your favorite protein powder and here you go you perfect snack before gym or after !

It's so easy to make. All you need is:

Your dry ingredients like outs/ almond flower/ shredded coconut etc..

Your wet ingredients like maple syrup/ agave syrup/ honey/ nut butter/ coconut oil etc..

Sticking power: could be mashed banana/ grated apple/ dates/ figs etc.. 

Adds: any type of favorite nuts(almonds, walnuts, pistachios)/ seeds(chia, sesame, flax, sunflower, goji)/ spices(cinnamon, nutmeg, cayenne pepper)/ protein powder.

And start playing. They never gonna be the same and boring!

My favorite recipe:

• 1 tbsp Chocolate protein powder
• 1 tbsp Honey
• 1 cup Oats, old fashioned
• 2 tbsp Cocoa powder, unsweetened
• 1/2 cup finely chopped almonds 
• 1/2 cup ground Flax seeds
• add peanut butter for stickiness(you will see how much you need)
• roll balls to shredded coconut/ chia seeds
• refrigerate to keep them fresh

Enjoy xx

Now I am ready for a gym ;)